Yoga Teacher

Yoga Teacher

private yoga teacher, designing a practice to fit your lifestyle + goals.

influenced by RTS physics-based training, rocket yoga, progressive ashtanga, asta yoga + baptiste power yoga.

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Online scheduling

Private Chef

Private Chef

chef + author (Fine Dining Solutions: Weeknight Dinners) + owner of Fine Dining Solutions private chef service for the #ATX lifestyle.

fine-dining trained at l'academie de cuisine. graduated with honors. maestro. restaurant eve.

view her upcoming public classes at the premiere plant-based culinary school, The Natural Epicurean

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Bodywork

Bodywork

utilize isometrics to test the effectiveness of every muscle in your body. find + eliminate muscle dysfunction to get back to the activities you enjoy.

Muscle Activation Techniques helps you RECOVER faster, TRAIN more + uncover muscle compensations to keep you on track with your GOALS.

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Online scheduling

"It isn't the mountains ahead to climb that wear you out; it's the pebble in your shoe."
-Muhammad Ali

© Shanna Follansbee Leff